5 Signs of Sprains and Strains to Look For

Getting involved in an accident, playing sports, or lifting heavy objects are all factors that can cause strains and sprains. You can develop either of the two at your upper or lower limbs.  Sometimes we may dismiss the injury as minor and fail to get treatment when it is needed. It is usually because we … Continued

The Ultimate Guide to DIY Deep Splinter Removal

There’s good and bad news when it comes to splinters. The good news is that they’re not usually a cause for immediate concern. You have time and options regarding how to proceed. The bad news is that anyone is at risk of getting splinters anytime. Most splinters are wood shards that come from hiking, camping, or woodworking. Other splinter culprits … Continued